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NIA- MINDFUL MOVEMENT OPEN DAY aw26
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  • Date: Friday 18 September 2026
  • Time: 10:00 am
  • Cost From: £6.00

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NIA- MINDFUL MOVEMENT OPEN DAY aw26

Date: Friday 18 Sept


Time: 10-11:15am

Cost: £6

Join us for an introductory session of ‘Nia’ - a fun fusion fitness programme of non-impact aerobic movement inspired by tai-chi, tae-kwon-do, aikido, dance; yoga and the Alexander technique. A six-week block is also available to book on our website.

  • Time to Book: 0 Day 0 Hours 0 Mins

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  • Friday 18 September 2026 10:00 am Workshop Onsale Book now

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