ISLAND Arts eZine 29 Aug 2020

October 9, 2020

World Mental Health Day takes place this Sat Oct 10, 2020. At ISLAND Arts, we’re really focusing on championing creativity as we understand being creative can lift our mood and improve our mental health and wellbeing, especially if we are feeling low.

Art and creativity stimulates your feel-good hormones and is like a vitamin boost to your brain. Click the link to discover arty activities you can do to introduce some creative time into your day.